Dr. Sasha Speer, PT, DPT

You had a C-section. Whether it was planned or unexpected, it brought your baby safely into the world—but now, months or even years...

Let’s talk about something nobody really wants to talk about—but absolutely should: bowel health. If you're dealing with pelvic organ...

When most people hear "pelvic floor therapy," they often associate it with women's health. However, pelvic floor dysfunction is not...