You can deadlift twice your body weight, crush a HIIT class, or run marathons—and still find yourself leaking when you sneeze, jump, or laugh. Sound familiar? You’re not alone. Urinary leakage doesn’t just affect postpartum moms or older adults. At Auria, we work with elite and high-performing athletes—people who train hard, eat clean, and live in strong, capable bodies—who are baffled (and often embarrassed) by pelvic floor symptoms. Here’s the truth: leaking isn’t about we