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You’re Not “Too Sensitive”—Why Endo Pain Is Real and Valid
If you’ve ever been told your period pain is “normal,” that you just have a "low pain tolerance" or that it’s all in your head—this post...
Dr. Sasha Speer, PT, DPT
Sep 45 min read


Endo vs. a “Bad Period”—Why They’re Not the Same
Let’s talk about periods. For many people, monthly cramps, mood swings, and bleeding are just part of the package—sometimes...
Dr. Sasha Speer, PT, DPT
Aug 102 min read
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