At Auria Pelvic Health, we often talk about something called neurological up-regulation —but what does that really mean, and why should you care? Let’s break it down. Your Nervous System: The Body’s Control Center Your nervous system is constantly working behind the scenes, scanning for signs of safety or danger. When it senses stress—whether from physical pain, emotional trauma, or chronic tension—it can switch into a “high alert” mode. This is known as up-regulation . When