At Auria Pelvic Health, we understand that pelvic wellness is a vital aspect of overall health, and menstrual health plays a crucial role in this connection. The menstrual cycle is not just a monthly occurrence; it’s a complex interplay of hormones and bodily functions that can significantly impact pelvic health. Let’s explore this connection and discover how understanding your menstrual health can lead to better pelvic wellness. The Menstrual Cycle: A Brief Overview The mens