Pelvic health is a vital, but often overlooked, aspect of overall well-being for women. It plays a crucial role in many everyday functions, including bladder and bowel control, sexual health, and supporting reproductive organs. From the teenage years through menopause and beyond, a woman’s pelvic health needs evolve. It’s important to understand how these changes happen and, more importantly, how to take care of your pelvic health at every stage of life. Teenage Years : Early