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Join us for a free educational workshop to better understand your pelvic floor, core, and recovery.
You'll Learn
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Why symptoms sometimes linger after birth
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What's common versus what's normal
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Why your core and pelvic floor work together
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Safe return to exercise
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When pelvic floor physical therapy may help
This Workshop Is Perfect If You...
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Leak when you cough, sneeze, or exercise
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Feel pressure or heaviness
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Have pain with intimacy
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Feel like your core never recovered
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Wonder if your symptoms are "just part of motherhood"
Event Details
Join us for a 45-minute interactive workshop where you'll learn directly from an Auria pelvic floor physical therapist, ask questions in real time, and leave with practical strategies you can apply immediately.
Monday, September 14th | 5:30-6:30pm
Auria Pelvic Health | 8939 S. Sepulveda Blvd. Suite 520, Los Angeles, CA
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