Preparing for birth isn’t just about packing your hospital bag or setting up the nursery—it’s also about preparing your body for the big day. One tool that’s gaining attention among pelvic health professionals (and for good reason!) is the pelvic wand. If you’ve never heard of it, don’t worry—you’re not alone. In this guide, we’ll explain what a pelvic wand is, how it can help with birth preparation, and why it might be a game-changer for your labor and recovery. What Is a Pe