When people think of C-section recovery, they often picture rest, wound care, and eventually “getting back to normal.” What rarely gets talked about? The healing of the scar itself — and the soft tissue just above it: the mons pubis. This is what we call “the forgotten zone” — and for many women, it becomes a hidden source of discomfort, tension, or disconnection for months or even years after birth. At Auria Pelvic Health, we’re here to change that. 1. Your Scar is More Than

After the monumental experience of childbirth, many new mothers have questions about what to expect during their recovery, including their first bowel movement. While the focus is often on the baby, understanding the changes your body undergoes is crucial. At Auria Pelvic Health, we want to guide you through this process, helping you manage the transition smoothly and comfortably. Understanding Your Postpartum Bowel Movement Why the First Bowel Movement Can Be Challenging Aft