Vaginismus is a condition that affects many women, causing involuntary pelvic floor muscle contractions that make penetration painful or even impossible. This condition can be deeply distressing, often leading to emotional, relational, and physical challenges. Fortunately, pelvic floor physical therapy (PT) offers an effective treatment option that can help alleviate the symptoms of vaginismus, restore function, and improve overall well-being. In this blog post, we’ll explore

Sex should always be pleasurable, right? Well, unfortunately, that's not the reality for everyone. Believe it or not, nearly 75% will...