Let’s talk about something nobody really wants to talk about—but absolutely should: bowel health. If you're dealing with pelvic organ prolapse, or trying to prevent it, your bathroom habits play a bigger role than you might think. At Auria Pelvic Health, we know how closely connected the pelvic floor is to your gut. One of the most common but overlooked contributors to prolapse symptoms is straining during bowel movements. Here’s why it matters—and what you can do about it. F

When most people hear "pelvic floor therapy," they often associate it with women's health. However, pelvic floor dysfunction is not exclusive to women—and men can benefit greatly from targeted pelvic floor therapy. At Auria Pelvic Health, we believe in breaking down stigma and expanding awareness about male pelvic health. If you're a man experiencing discomfort, urinary issues, or unexplained pelvic pain, pelvic floor therapy might be the solution you've been looking for. Und