Pelvic Floor Therapy for Men: Why It Matters and How It Can Help

Dr. Sasha Speer, PT, DPT
Jun 19
3 min read

When most people hear "pelvic floor therapy," they often associate it with women's health. However, pelvic floor dysfunction is not exclusive to women—and men can benefit greatly from targeted pelvic floor therapy.

At Auria Pelvic Health, we believe in breaking down stigma and expanding awareness about male pelvic health.

If you're a man experiencing discomfort, urinary issues, or unexplained pelvic pain, pelvic floor therapy might be the solution you've been looking for.

Understanding the Male Pelvic Floor

The pelvic floor is a group of muscles that support the bladder, bowel, and in men, the prostate.

These muscles play a key role in urinary and bowel control, sexual function, posture, and core stability. When the pelvic floor is too tight, weak, or uncoordinated, it can lead to a variety of symptoms that often go misdiagnosed or overlooked.

Common Signs of Pelvic Floor Dysfunction in Men

Men may experience pelvic floor dysfunction as:

Urinary issues (urgency, frequency, incomplete emptying, post-void dribbling)
Constipation or straining during bowel movements
Pain or discomfort in the pelvis, groin, perineum, or tailbone
Erectile dysfunction or pain during or after ejaculation
Feeling of tension or heaviness in the pelvic region
Orthopedic issues, including persistent low back, hip, or groin pain—especially if you've seen traditional physical therapists without lasting relief or still can’t get back to the activities you love

If you’ve tried other treatments but continue to experience symptoms, it may be time to look deeper—literally.

What Is Pelvic Floor Therapy?

Pelvic floor therapy is a non-invasive, evidence-based approach that includes:

Assessment by a specialized pelvic floor physical therapist
Manual therapy to release tight muscles and improve mobility
Targeted exercises to strengthen or coordinate pelvic muscles
Breathing techniques and postural training
Education and lifestyle strategies to support healing

At Auria, therapy is always tailored to the individual—discreet, respectful, and focused on long-term relief.

Who Can Benefit?

Men of all ages and lifestyles can benefit from pelvic floor therapy, including:

Athletes with chronic groin, hip, or core issues
Post-prostatectomy patients
Men with chronic prostatitis or pelvic pain syndromes
New fathers adjusting to lifting and caregiving demands
Those recovering from injuries or surgeries who haven’t made full progress with traditional physical therapy
Anyone experiencing unexplained or persistent pain in the lower abdomen, back, or pelvis

Breaking the Stigma

We know that discussing pelvic health can feel uncomfortable. But pain, dysfunction,

and embarrassment are not things you have to “just live with.” Pelvic floor therapy is a

safe, effective, and confidential treatment option. At Auria, we create a supportive

environment where men can ask questions, learn about their bodies, and take control of

their health.

Take the First Step

If you're struggling with pelvic symptoms—or just want to understand your body better—you're not alone. Pelvic floor therapy can offer answers, tools, and relief. Our team at Auria Pelvic Health is here to guide you every step of the way.