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The Vital Connection: Mental Health and Pelvic Floor Function
May marks Mental Health Awareness Month , a time to shed light on the often overlooked aspects of mental well-being. While discussions...
Dr. Sasha Speer, PT, DPT
May 13, 20243 min read
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Healing Diastasis Recti: The Role of Pelvic Physical Therapy
Diastasis Recti , a condition where the abdominal muscles separate during pregnancy, is a common postpartum concern for many women. This...
Dr. Sasha Speer, PT, DPT
May 9, 20242 min read
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